Inflammation is the body’s response to stress, infection, or foreign substances and is a normal, healthy part of your everyday life. In a normal situation, inflammation is our friend. When your immune system senses foreign pathogens or particles, it sends in the SWAT team - proteins that protect the body and cause inflammation. However, if inflammation goes on for too long or your body is inappropriately getting inflamed, it can have some long term and serious effects for our health.  ...

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