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Top Ways for Seniors to Maintain Bladder Health

Improve bladder health with these tips for seniors.

It’s the size of a pear, can hold up to two cups of fluid, and will let you know in no uncertain terms when it needs your attention. It also changes as we grow older, making it all the more important to take care of this vital organ. The bladder is stretchy and elastic in our younger years, but toughens with aging. Bladder muscles also can weaken with age, which can lead to urinary problems that wreak havoc on a senior’s quality of life, such as: Infections: UTIs (urinary tract infections...

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