Health and Wellness

Tips to Relieve Arthritis Pain and Improve Mobility

Building Healthy Hydration Habits for Older Adults

Start the New Year on the Right Foot With a Medication Review

Understanding and Managing Diabetic Neuropathy

Understand and Alleviate Anxiety in Older Adults

What Older Adults Need to Know About Pre-Diabetes

Get Away From It All Together! Vacation Tips for Older Loved Ones

Bed Sores: Prevention, Risk Factors, and Treatment

Boost Brain Health With Exercise

Enjoyable Activities for Older Adults with Limited Mobility